Abs workout: 200 sit ups 7.5

Abs workout: 200 sit ups 7.5

FITNESS22 LTD – Freeware – iOS
out of 669 votes
Latest Version
7.5
Safe to install

Get Fit with Abs Workout: 200 Sit Ups!

David Fischer

FITNESS22 LTD's Abs Workout app offers a focused regime to build core strength through 200 sit-up routines, perfect for fitness enthusiasts looking to challenge themselves.
2025 Editor's Rating
EXCELLENT User Rating

App Review: Situps 0 to 200

Situps 0 to 200 is an app designed to help you achieve your dream of having great abs. Developed by the same experts behind the successful 5K Runner and 10K Runner apps, this program promises to train you from zero to 200 sit-ups in just 10 weeks.

The app provides a comprehensive training plan that gradually increases the intensity of your workouts. With just three, 20-minute sessions per week, you can expect to see significant improvements in your core strength and the appearance of your abs.

One of the standout features of Situps 0 to 200 is its audio coach. This virtual trainer guides and motivates you throughout your workout, telling you when to perform each sit-up, when to rest, and when to resume. By syncing the app with your favorite music, you can create an enjoyable and personalized exercise experience.

But what really sets this app apart is its focus on motivation. As you progress through the training program, you'll earn wins and badges as a reward for your achievements. You can even share your successes on social media platforms like Facebook and Twitter or connect with other trainees in the app's supportive Facebook community.

In addition to the core training program, Situps 0 to 200 offers a range of additional features. Stretching and warmup videos help ensure you're properly prepared for each workout, while male and female audio coaches give you a truly personalized experience. The app also provides detailed guidance and answers to common questions, making it suitable for beginners.

Available for iPhone, iPod touch, and iPad users, Situps 0 to 200 is designed to make achieving your fitness goals accessible and convenient. Moreover, it seamlessly integrates with Apple Health for a comprehensive monitoring experience.

If you're looking to improve your core strength and achieve those coveted abs, Situps 0 to 200 is the app you need. Download it now and start your transformation today!

Contact Us:

We value our customers and are committed to providing excellent support. If you have any questions or need assistance, please don't hesitate to reach out to us at [email protected].

Note: Please refer to our Privacy Policy and Terms of Use for more information.

Overview

Abs workout: 200 sit ups is a Freeware software in the category Home & Hobby developed by FITNESS22 LTD.

The latest version of Abs workout: 200 sit ups is 7.5, released on 10/26/2023. It was initially added to our database on 10/26/2023.

Abs workout: 200 sit ups runs on the following operating systems: iOS.

Users of Abs workout: 200 sit ups gave it a rating of 5 out of 5 stars.

FAQ

How many sit ups are included in this abs workout program?

This abs workout program includes 200 sit ups.

Who is the company behind this abs workout program?

FITNESS22 LTD is the company behind the 200 sit ups abs workout program.

Is this abs workout program suitable for beginners?

Yes, this abs workout program is suitable for beginners as it helps build core strength gradually.

How many days a week should I do this abs workout program?

It is recommended to do this abs workout program 3-4 days a week for best results.

Are there any equipment required for this abs workout program?

No, this abs workout program can be done without any equipment as it focuses on bodyweight exercises like sit ups.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related


0-200 Situps Trainer Challenge

Transform Your Core with the 0-200 Situps Trainer Challenge

0-200 Squats Trainer Challenge

Transform Your Fitness Journey with 0-200 Squats Trainer Challenge

30 Day Ab Challenge Workout

Flat & sexy abs are finally a reality with the new, revamped, and advanced 30 Day Ab Challenge. This app has reinvented ab workouts, removing ineffective exercises and including only the ones that really work.

Ab Smash - Daily Core Workout

Prepare for the summer season with an effective ab workout that will help you achieve the toned 6-pack abs and core you've always desired.

Core & Abs Workout For Men

Are you searching for a user-friendly app to effectively train your abs? Look no further! This exceptional app is specifically designed for men seeking a straightforward solution to strengthen their abs.

Core & Abs Workout For Women

Looking for a user-friendly app to help you train your abs and core? Search no more. Women's Abs Workout is specifically designed for women seeking a straightforward solution to shape and refine their physique.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A AEGIS II
Robust Security and Management Solution for Enterprises
U UrBackup
UrBackup: Reliable Backup Solution for Your Data Needs
Multi Channel Software Multi Channel Software
Streamline Your Marketing with Multi Channel Software
A ASUS ROG Gaming Mouse GX810
Precision and Performance: ASUS ROG Gaming Mouse GX810
NEXIQ USB-Link NEXIQ USB-Link
NEXIQ USB-Link: The Ultimate Diagnostic Tool for Automotive Professionals
VIDBOX Driver VIDBOX Driver
Revolutionize Your Video Capturing with VIDBOX Driver
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Worksheet Go! 1.8.4

Worksheet Go! serves as an interactive extension to the Worksheet Crafter, enabling educators to deploy their self-created worksheets on Android tablets for enhanced student engagement.

Text4baby: Pregnant & New Moms 5.1.0.17

The Text4baby service offers valuable support for expectant mothers and new parents, providing evidence-based information recommended by healthcare professionals.

LITE Taxi - tanie przejazdy 4.4.2

LITE Taxi – Affordable Rides LITE Taxi is a ride-hailing application designed to provide budget-friendly transportation options in Białystok, Warsaw, Kraków, and Gdańsk.

Spottd 1.0.77

This platform offers an extensive overview of the most interesting and rare automobiles within the country. It enables users to research and uncover comprehensive technical details for each vehicle.

i Khedut 2.8.0

The ikhedut Portal Gujarat application offers users access to a range of official agricultural and land-related information, including subsidy schemes, live environmental data, land health records, market prices across Gujarat, rural …

tech12 חדשות הייטק וסטארטאפים 2.0

Tech12 is a platform dedicated to providing comprehensive coverage of the high-tech industry, featuring up-to-date news, detailed reports, expert analyses, and insightful commentary from Israel's leading technology journalists.