Abs workout: 200 sit ups 7.5

App Review: Situps 0 to 200

Situps 0 to 200 is an app designed to help you achieve your dream of having great abs. Developed by the same experts behind the successful 5K Runner and 10K Runner apps, this program promises to train you from zero to 200 sit-ups in just 10 weeks.

The app provides a comprehensive training plan that gradually increases the intensity of your workouts. With just three, 20-minute sessions per week, you can expect to see significant improvements in your core strength and the appearance of your abs.

One of the standout features of Situps 0 to 200 is its audio coach. This virtual trainer guides and motivates you throughout your workout, telling you when to perform each sit-up, when to rest, and when to resume. By syncing the app with your favorite music, you can create an enjoyable and personalized exercise experience.

But what really sets this app apart is its focus on motivation. As you progress through the training program, you'll earn wins and badges as a reward for your achievements. You can even share your successes on social media platforms like Facebook and Twitter or connect with other trainees in the app's supportive Facebook community.

In addition to the core training program, Situps 0 to 200 offers a range of additional features. Stretching and warmup videos help ensure you're properly prepared for each workout, while male and female audio coaches give you a truly personalized experience. The app also provides detailed guidance and answers to common questions, making it suitable for beginners.

Available for iPhone, iPod touch, and iPad users, Situps 0 to 200 is designed to make achieving your fitness goals accessible and convenient. Moreover, it seamlessly integrates with Apple Health for a comprehensive monitoring experience.

If you're looking to improve your core strength and achieve those coveted abs, Situps 0 to 200 is the app you need. Download it now and start your transformation today!

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